Playful activity can also be real exercise ~ it has emotional benefits too.

Sexy? Feminine? You Bet! “You’re swinging the hips around in this very yummy, juicy, feminine way and in western society we don’t really get a lot of encouragement to move our bodies in that way. And so, it’s very freeing!” Although she seems as if she were born swinging a silver hoop, turns out Christabel struggled with being overweight and out of the loop. “I didn’t grow up hooping at all, never could do it as a child. I went to a class, picked up a hoop and I couldn’t do it. I was kind of overweight at that time. I didn’t have a lot of confidence; I was 40 pounds heavier. I picked up a hoop and started practicing.
…my whole life transformed.”

If you’re in a fitness rut or crave to try something exotic and out of the box,
HoopGirl has what you’re looking for.

“Hooping is good for all ages …people as old as 84, as young as 6! Really big, big people and really tiny, skinny people – it doesn’t matter, and it’s so much fun. People think of it as a child’s toy, but it’s a full body workout and dance form.
It makes you so happy and makes you feel good about your body.”